Anger Is a Nightmare.
Last night, I found myself subject to bad dreams, robbing me of the restful sleep we all desire. When I awoke this morning, I was wet with sweat and soar from sleeping in precarious positions.
What was it that disturbed my sleep so? Anger. Anger was the subject of my dream and the thief that robbed me of a good night’s sleep.
I’ll admit, I keep a close eye upon my anger. Like everyone else, I’ve had my angry moments. Unlike everyone, I’ve had periods in my life where anger was a real issue. Without going into details as to why, I can safely say that I’ve dealt quite well with my anger and have found myself in a much calmer place. Dang, of course, has much to do with that…. a determined effort has played a part, as well.
I’ve seen anger pointlessly tare people’s lives a part. I’ve seen my family life ravaged by it, as well; so, I think I am acutely aware of this enemy. I’m haunted by anger- not just mine, but others’, as well.
Last night, in my dream, I succumbed to my anger and lost everything that I held dear. I lost my job, and, in tandem, my ability to take care of my wife. It was one of those dreams that make you wake up feeling dirty and guilty. It was more than just a dream…. it was a reminder.
I can’t say where anger comes from. Nor, can I say if it has ever been beneficial. What I can say is this: It doesn’t serve us well, now. It robs us of so much. Last night reminded me of that, and for that, I am thankful for the restless night that I had.
Guard against anger. Don’t let it rob you of your happiness and health. If you do not watch, it will surly take those that you hold dear from you in a tragic and painful way.
Mindfully cultivate a peaceful life in every way that you can.
